Self Defense

Self Defense techniques that are quick to execute, easy to remember and will help you get out of potentially violent situations.  Techniques range from getting away from someone that has grabbed your wrist to disarming someone.  These are very quick 3 step movements designed to get you free of an assailant, incapacitate him/her, and make your escape.

Are You Looking For A Self-Defense School In Memphis, TN?

Find a school near you

Visit Instructors page