Our Program
What we teach
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Self Defense
Self Defense techniques are easy to learn and quick to execute, designed to help protect you.
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Promised Sparring
Promised Sparring, or Yak Soak Deta, are techniques that teach block/attack combinations.
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Knife Attacks
Seven techniques to survive and overcome an attacker with a knife. Simple, fast, effective.
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Katas
Katas are predetermined forms or patterns and are required to promote to the next level.
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